I am LOVING HER Rise and Shine Smoothie each morning! Join me for some morning elevation - Cheers!
4 oz coconut water
4 oz almond milk
1 tbsp cacao podwer
1 tbsp maca
1 tbsp hemp powder
1 tsp reiki mushroom powder or 1 dried medicinal tree mushroom
handful greens (kale, spinach)
cacao nibs
cacao= antioxidant, elevates happiness hormone serotonin
maca and mushroom=adaptogens
From HER kitchen to yours - Blend, Enjoy, and Harmonize!
♥ HER
No comments:
Post a Comment